Organic Walnuts - deshelled - bulk

Price: € 15.85 (€ 15.85 / 1 Kg)

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Origin: Bulgaria
SKU: SKU4769
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€ 15.85
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Description

Walnuts in conversion

Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy omega-3 fatty acids, protein, and fiber will help you feel full and suppress your appetite. Of course, you can get too much of these good things: Nuts are high in fat and calories, so while a handful can hold you over until dinner, a few more handfuls can ruin your appetite altogether. And although nuts are a healthy choice by themselves, they'll quickly become detrimental to any diet when baked or paired with sugary/salty toppings or mixes.

Walnuts have high especially amounts of alpha linoleic acid (ALA). Research has suggested that this Omega 3 may help heart arrhythmias and could be as effective as olive oil at reducing inflammation and oxidation in the arteries after eating a fatty meal. Omega-3 fatty acid is responsible for healthy brain function and helping the fetus of a pregnant mother develop healthy vision and a healthy nervous system. A deficiency in omega-3 fatty acids can result in dry skin, poor memory, depression and fatigue.
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#54 in Bulk foods

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