Organic Coconut flour 200g

Price: € 1.45 (€ 0.73 / 100 g)

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Manufacturer: ZoyaBG ®
Origin: Sri Lanka
SKU: SKU4675
EAN: 3800231696693
in stock:
€ 1.45
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Download organic certificate from HERE(requires Adobe PDF Reader).

Coconut flour is made from ground coconut meat and has the highest fiber content of any flour, having a very low concentration of digestible carbohydrates makes an excellent choice for those looking to restrict their carbohydrate intake. The fact is that although a by-product of coconut milk, this particular flour is still the end result of one of the healthiest fruits today. The coconut is not only renowned for its water but practically every other body part it has can be used.
The high fiber content in coconut flour allows people to fee fuller at a faster rate. In fact, coconut flour has about 61% fiber in its make up compared to the 27% in wheat flour. It is gluten free, higher in fat (14%), which also contributes to the “fullness” feeling after consuming it.
The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. It makes a wonderful coating for chicken, fish or other proteins in place of regular flour or cornmeal. Because of its high fiber content, baking with coconut flour is a unique experience. Coconut flour requires an equal ratio of liquid to flour for best results. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate. Perhaps its most distinctive characteristic is the rather astonishing way it soaks up moisture and liquids, and in this it differs from most other flours, gluten-free or otherwise.  It’s like a sponge in powder form, taking in a remarkable amount of eggs, oil and other wet ingredients, and still staying as thick as porridge until it finally reaches saturation. On the other hand, too much liquid, and you’ll end up with a soggy baked good that won’t cook through.  It’s a fine balance.We recommend following a recipe designed for coconut flour when getting started.


Shipping & handling
We ship within 24 hours with tracked and signed delivery. For Bulgaria it takes 1 day, for Greece and Romania: 1-2 days, for other EU countries it takes 3-5 days. Tracking number is available after your order upon request.

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